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It may seem intimidating to talk to elderly individuals, but in truth, it is not.
Initiating a conversation with older adults can be daunting, but it is not necessarily so. Engaging in meaningful conversations with...
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Jul 6, 20232 min read
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Helping Seniors with Summer Activities
Summer is a wonderful time to enjoy outdoor activities and spend time with loved ones. However, for seniors, the heat and humidity can be...
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Jul 3, 20232 min read
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Ottawa Region Events: August 2022
August has officially started and the festivities continue in our region! With the seasonal temperatures, it's very important to choose...
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Aug 5, 20221 min read
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Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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Jul 1, 20222 min read
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Ottawa Events: June 24 - July 4th, 2022
Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...
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Jun 24, 20221 min read
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Benefits of Word Searches
Spending time working on puzzles, crosswords, and word searches is a great way to boost brain activity, increase, focus, and get some...
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Jun 14, 20221 min read
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Tips for Summer Skin
Keeping yourself and your elderly loved ones safe and protected while enjoying the summer months is vital to maintaining healthy skin....
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Jun 10, 20221 min read
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Importance of Staying Hydrated
As the temperatures in much of the country are rising, causing heat warnings and poor air quality, we must remind ourselves of the...
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Aug 11, 20212 min read
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Let's Go "Fishing"!
Fishing is one of the most popular activities during the summer months here in Canada. With family, friends, or on your own, fishing is...
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Aug 6, 20212 min read
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Strawberry Spinach Salad
Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...
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Jul 6, 20211 min read
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Summer Words Game for Seniors
Whether in a group, with partners, or on your own, a great way to make connections with familiar objects, events, and people is through...
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Jun 18, 20211 min read
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Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
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Aug 19, 20201 min read
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Hand-print Sunflower Craft
There have been a number of social media posts lately of families, couples, and friends going to sunflower fields to take selfies, group...
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Aug 17, 20202 min read
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Fun Facts: August
Tomorrow the month of August begins. In the Northern hemisphere, it marks the final full month of summer and shares its attributes with...
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Jul 31, 20201 min read
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Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
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Jul 29, 20201 min read
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Summer Fruit Salad
Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...
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Jul 15, 20201 min read
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Happy Camper!
During the hot days of summer, it's best to do simple art activities so as not to overexert your elderly loved ones, or those in your...
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Jul 13, 20201 min read
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Fun Facts: July
Welcome to the month of July! Known, on average, to be the hottest of summer months in the Northern Hemisphere and the "birth" month of...
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Jul 3, 20201 min read
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Sun Safety: Myth vs. Fact
While researching for our blog on Summer Safety Tips for Seniors, we came across a number of myths that have made their way around the...
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May 22, 20201 min read
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