top of page


Nutrition and Dietary Considerations for Seniors Post-Hospital Discharge
As seniors transition from the hospital back to their homes, nutrition plays a pivotal role in their recovery and overall well-being. The...
-
Oct 24, 20244 min read
0
0


A Caregiver's Guide to Instrumental Activities of Daily Living (IADLs) for Seniors with Dementia
Understanding Instrumental Activities of Daily Living (IADLs) Instrumental Activities of Daily Living (IADLs) refer to the skills...
-
Oct 6, 20243 min read
0
0


Embracing Autumn: Essential Care Strategies for Seniors with Arthritis
In Canada, today, Sunday, September 22, 2024, is the first day of the fall/autumn season! As the Fall season arrives, caregivers of...
-
Sep 22, 20244 min read
0
0


10 Strategies to Boost Fruits and Vegetables in Your Senior Loved One's Diet
As caregivers, we understand the importance of providing nutritious meals for our senior loved ones. However, getting them to eat enough...
-
Aug 18, 20243 min read
0
0


Easy and Delicious Chicken and Broccoli Casserole: A Nutritious Meal for Seniors
As we age, it becomes increasingly important to focus on maintaining a healthy and balanced diet. Today, we have a delightful recipe that...
-
Jul 2, 20243 min read
0
0


Veggie Mac & Cheese
The ALS Association reports that choosing the right foods with the appropriate consistencies and employing tips for safer swallowing can...
-
Jun 4, 20242 min read
0
0


Air Fryer Turkey Stuffed Peppers: A Healthy Recipe for Seniors
Maintaining a healthy and balanced diet becomes increasingly important as we age. One way to achieve this is by incorporating nutritious...
-
May 21, 20243 min read
0
0


Spinach Quesadilla Recipe: A Delicious and Nutritious Meal for Cognitive Brain Health
As we age, it becomes increasingly important to prioritize our cognitive brain health. And what better way to support our brain health...
-
May 14, 20243 min read
0
0


Carrot and Apple Salad: A Recipe Packed with Eye Health Benefits
Maintaining good eye health is crucial for our overall well-being. A balanced diet that includes foods rich in essential nutrients can...
-
May 7, 20242 min read
0
0


Mediterranean Tuna and Rice Salad
It may still be spring, but the freshness of summer is found in this delicious and nutritious salad. With fresh herbs, tuna, olives, and...
-
Apr 30, 20242 min read
0
0


Nutrition & Oral Health
April is Oral Health Month in Canada, and we will feature articles on proper dental care and oral health for the entire month, especially...
-
Apr 1, 20243 min read
0
0


Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
-
Aug 5, 20203 min read
0
0
bottom of page